Music

Music (1)

Music is magic. Let's talk about how music helps us get through our days and review some of our favorite artists / bands. 

Sunday, 07 April 2019 15:07

9 Chill Songs for Meditating or Relaxing

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I am a huge fan of using music to help me maintain a peaceful mental state. On days when I notice anxiety is trying to creep in, or on days when I'm feeling a bit more antsy or frustrated, I like to make sure I'm surrounding myself with things that help me avoid going deeper into anxiety or angry thoughts. Music and aromatherapy help me a TON, so I thought I'd share some of my favorite go-to songs that I love to have on in the background while I meditate or chill. Honestly, I keep a lot of these songs on throughout the day too. It's nice to get a ton of work done while listening to stuff that helps me stay centered and relaxed.