Mind of Snaps

Thoughts, stories and ideas.

7 Tips to Sleep Better at Night

7 Tips to Sleep Better at Night

You deserve to rest easy at night and wake up feeling refreshed each morning. It may feel like an impossible task, but as it turns out, there

12 min read

"It's a man's world."

"It's a man's world."

"It's a man's world." Those words, uttered by a co-worker I greatly respected, will forever be imprinted in my mind. I'll always remember the way she sighed

13 min read

Maybe We SHOULD Care When We Offend People: My Thoughts on Political Correctness

Maybe We SHOULD Care When We Offend People: My Thoughts on Political Correctness

I’m a pale, half-Mexican woman, with brown siblings and white parents. After our adoption, (long story, you can read about it in a few weeks), we

9 min read

Just Shut The Fuck Up about Women and their Attire (on and off of Twitch)

Just Shut The Fuck Up about Women and their Attire (on and off of Twitch)

Lately it feels like because people have a platform for free and easy (also anonymous at times) speech, they believe every fucking thought they have must be

8 min read

9 Chill Songs for Meditating or Relaxing

9 Chill Songs for Meditating or Relaxing

I am a huge fan of using music to help me maintain a peaceful mental state. On days when I notice anxiety is trying to creep in,

2 min read

5 Steps to Better Mental Health

5 Steps to Better Mental Health

As someone who has struggled almost her entire life with depression, panic disorder, anxiety, insomnia, ADD and more - I want to be able to help others

24 min read

Welcome to the Mind of Snaps

Welcome to the Mind of Snaps

I'm delighted you're here. This website is dedicated to my own personal exploration but will include contributors as well. The goal of this is to provide a

1 min read
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